Ask For Assistance is a small business run by two women that offers a range of services in Birmingham. We are hardworking individuals that are dedicated to providing a range of quality services that can be tailored to cater for individual needs. Over time we have gained experience and qualifications relevant to all the services provided by our business. These can be found in each services sub section. Both of us have a fully enhanced DBS. The business is also fully insured.
Pet Sitting (small pets aswell as dogs, cats and horses)
Home Care/home help; includes aspects of personal care, domestic duties, carers respite service, cleaning, cooking, household tasks, shopping & laundry, companionship & support.
Personal Training; muscle gain and fat loss, high intensity interval training, interval training, circuits, functional training, sport specific training, strength and hypertrophy, postural analysis, nutritional advice.